My 7 Steps to Recovery From Pornography Addiction
By the time I realized that I had a serious problem with pornography I was spending around 40 hours a week, an equivalent of a full time job, watching porn. My personal relationship was almost ruined,...
View ArticleProtected: The Best Thing You Can Do Today For Your Sexual Recovery
By now, you should have completed you personal sexual recovery plan. Now you know what behaviors you want to stop, why you want to stop, and what behaviors to watch out for. I also hope that you had a...
View ArticleProtected: How to use ERP Properly to Change Your Emotional Brain for Good
In the last chapter, you completed your first ERP exercise. If you haven't done so, I encourage you to do it now. The common mistake that people make is to think that the ERP is a tool that they can...
View ArticleMy 7 Steps to Recovery From Pornography Addiction
By the time I realized that I had a serious problem with pornography I was spending around 40 hours a week, an equivalent of a full time job, watching porn. My personal relationship was almost ruined,...
View ArticleThe Best Thing You Can Do Today For Your Sexual Recovery
By now, you should have completed you personal sexual recovery plan. Now you know what behaviors you want to stop, why you want to stop, and what behaviors to watch out for. I also hope that you had a...
View ArticleHow to use ERP Properly to Change Your Emotional Brain for Good
In the last chapter, you completed your first ERP exercise. If you haven't done so, I encourage you to do it now. The common mistake that people make is to think that the ERP is a tool that they can...
View Article
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